Kids Health
Keeping your kids fit and healthy is a full time job. In the kids health section, we offer a wealth of advice from nutrition and fitness, to general health and growth and development as well as tons of positive parenting tips.
Travelling with kids
Travelling with kids requires a lot of planning – and even more patience. Here are some kid friendly travel tips Five tips for flying with kids > Flying will be more pleasant if children work off some energy before getting on the plane. Use every opportunity to walk and move around before boarding. > Take children to the bathroom before …
Diet Q&A
Consultant dietitian Sarah Keogh answers all your diet and food questions Q: I know that I should be cooking all the foods for my nine-month old baby from scratch, but I just don’t have the time. Are jars really very bad? A: There is no problem using jars of baby foods to feed your baby. Many parents are busy and …
Fuel for life – Keeping your little ones on the go
Consultant dietitian Sarah Keogh discusses how, with a little knowhow, it is easy to make sure your little ones are getting all the nutrients they need Most parents worry far more about the food their kids eat than they ever think about their own diets. In fact, many people never think about healthy eating, until they realise the example they …
