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Read the Latest Articles

If you’re struggling to get on with your in-laws you’ll appreciate Mary Curran’s following tips for building a better relationship Getting married is usually one of the happiest days in your life. However, you also need to realise you do not just gain a husband/wife but a whole side of the family you did not have before. Very often the …

osteo

Are you cracking up inside? Ever considered the health of your bones? No matter whether you’ve hit 40 or not, looking after your bones should be a top priority for all ages If you’re in your 20’s or 30’s, probably the last thing on your mind is the state of your bones. No doubt you think that bone health and …

pregnant

Preparing for pregnancy If you’re thinking about having a baby, it’s best to get your body in tip-top working order so it’s fully prepared for pregnancy. The following advice will help get you on the road to parenthood If you are hoping to become pregnant there are a few things you can and should do to improve your general health …

Q: My boss loves to smoke a cigar on a night out. I’m trying to find different ways to connect with him and have been thinking about taking up smoking cigars. Would this affect my health in the same way that smoking cigarettes would? A: In short, yes it could have repercussions on your health if you smoke them regularly. …

Zahra Publishing was founded in 2003 in Dalkey, Co. Dublin, by Gina Miltiadou and John Mullins, who had previously worked in the media and publishing industries in South Africa, the UK and Australia. The company, commercially known as The Zahra Media Group has six divisions: Consumer Publishing, Custom Publishing, Zahra Events & Awards, Recipe Lab, Zahra Digital and the Zahra …