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Tag Archives: anger

Mood swings

Posted on January 17, 2011 by EasyHealth&LivingEditor

Psychologist Niamh Hannan answers your questions Q: I’m in my late twenties and lucky enough to have a good job and live in my own apartment. I have a great circle of close friends and I’m close to my family. I fear that I’m pushing my friends away because of my mood swings. I snap at friends and become angry …

Posted in Mental Health | Tagged anger, happiness, low self-esteem, mood-swings | Send some feedback

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Zahra Publishing was founded in 2003 in Dalkey, Co. Dublin, by Gina Miltiadou and John Mullins, who had previously worked in the media and publishing industries in South Africa, the UK and Australia. The company, commercially known as The Zahra Media Group has six divisions: Consumer Publishing, Custom Publishing, Zahra Events & Awards, Recipe Lab, Zahra Digital and the Zahra Helps Foundation.

In the Consumer Publishing Division we publish EasyFood and Easy Health & Living, both Ireland’s highest circulating magazines in their respective categories. New consumer title Easy Parenting is set to launch in May 2011.

In the Custom Publishing Division we create, design and produce bespoke content for nine blue-chip clients – ESB, Bord na Mona, United Drug, Pharmacare, Aviva, The Rehab Group, Arthritis Ireland, Irish Cancer Society and the Environmental Health Officer’s Association. The content is delivered across a number of platforms, ie. magazines, catalogues, e-zines, digital editions, books, branding & marketing materials.

In the Zahra Events & Awards, Zahra Publishing is the official goodie bag provider for Ideal Home Shows – April & October 2011, Xposé Live Shows – May & November 2011. The Easy Food Home Cook Hero awards will take place on the 18th of November 2011.

For The Recipe Lab, we develop, test and photograph recipes for leading brands, eg. John West, Unilever, Heineken and the Irish Rugby Union Players’ Association. The recipes are used for brand websites, packaging and cookbooks.

Zahra Digital – recently developed an app for Easy Food. It was the number one Lifestyle app over the Christmas period. Also develop digital editions of magazines for clients.

Zahra Publishing donates 10% of its profits to Zahra Helps Foundation, an Irish charity that does work in Vietnam and South Africa. The Zahra Helps Foundation was set up to support education, health and infrastructural projects in South Africa & Vietnam.

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Tag Archives: anger

Mood swings

If you could improve one part of your body, what would it be?

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