Tag Archives: uplifting

Uplifting lemon balm

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Lemon balm has been used for thousands of years as a stimulant and sedative. Here is how to make the most of it… What is lemon balm? Lemon balm (Melissa officinalis) is a perennial herb belonging to the mint family. Its leaves give off a strong lemon scent when rubbed and are used medicinally for treatment of a variety of …

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