If you’re looking for tried and trusted information on family health, you are in the right place. Help keep your man in tip top shape with our handy tips and features. And of course don’t forget about your own health - we’ve got plenty of women’s health tips. All in all, we’ve got the whole family covered in this section – so happy reading!
Are you regularly overcome by intense sugar cravings that you simply cannot fight? If so, follow consultant dietitian Sarah Keogh’s easy to follow advice on putting your sweet tooth firmly in its place! Do you find that you are constantly craving sweets, chocolate and biscuits? Feel a real low when you haven’t eaten recently and a huge high when you …
Home Hair Treat For an intensive pre-shampoo treatment try top trichologist Philip Kingsley’s simple home-made hair mask. It’s great for repairing parched, dehydrated hair. Whisk together two eggs, two half eggshells of olive oil, a ripe avocado and 50ml of purified (filtered) water. Work the mixture into your hair and scalp with your fingertips, leave for ten minutes and then …
We know we need to eat the right foods to stay healthy but did you know that your diet has a powerful effect on your mood? Consultant dietitian Sarah Keogh explains how you can improve your humour by cutting down on the junk food We have often heard how important a healthy diet is in helping to prevent diseases such …
Dr. Trina Read answers all your sex questions Q: How do I tell my man that his bad breath ruins my mood? A: Sadly, I believe, a big reason couples lose their desire to kiss passionately is a lack of attention to their (bad) breath. Yet, bad breath is one of those ‘darned if you say something and darned if …
